Package Options

There are a number of packages available to suit different health challenges and budgets.  If you don’t see exactly what you are looking for below then please get in touch and we can tailor something to you individually.  If you have questions at all then please head over to our

contact page and take advantage of one of the many ways to 
get in contact with us, we are very approachable, honest.

Complimentary Consultation

£Free20 minutes
  • 20 minute informal chat
  • In person
  • By phone 
  • Skype
  • Facetime

Individual Consultation

£7575 mins
  • 1 x 75 minute session
  • Purchase one or as many as you like
  • Written Recommendations
  • Email access for quick questions
  • 60 minute lifestyle coaching session
  • Payment Plan

First Steps to Better Health

£15030 Days
  • 1 x 75 minute session
  • 3 x 30 minute sessions
  • Written Recommendations
  • Email access for quick questions
  • 60 minute lifestyle coaching session
  • Payment Plan

Journey to Better Health

£27090 Days
  • 1 x 75 minute session
  • 6 x 30 minute sessions
  • Written Recommendations
  • Unlimited email access for quick questions
  • 60 minute lifestyle coaching session
  • Payment Plan

Total Wellness

£4956 Months
  • 1 x 75 minute session
  • 12 x 30 minute sessions
  • Written Recommendations
  • Unlimited email access for quick questions
  • 60 minute lifestyle coaching session
  • Payment Plan

Book your complimentary Consultation

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20

20 Minute Consultation

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100%

100% Free

Zero

Zero Obligation to buy

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An informal chat with absolutely no obligation

Package Details

Click on the  symbol under each package heading below to show the details of whats included.  Be sure to find the right package for you for both Health and budget.  If you have any questions at all, then head over to our contact page and get in touch.

 

First Steps to Better Health

£150 = 1 x 75 minute session plus 3 x 30 minute sessions

  • This 30 day program is for new clients only. During your 75 minute introductory assessment, I will review your medical history, current health concerns, any lab data provided, and diet and lifestyle history to determine the most effective changes to make in your current plan.
  • The focus will be on beneficial food and supplement changes, but I will also address other lifestyle factors that may contribute to your health and wellness. I’ll will provide a written plan for your reference following the session, so that you know exactly what changes you should be making over the coming weeks.
  • These changes will be tailored to your specific needs and health goals, and we’ll work together towards improving your health.
  • Three 30-minute follow ups scheduled weekly, will be used as check-ins to see how everything is going and to make any necessary changes to the plan.  Additional follow-ups can be purchased separately if you feel like you need more help.

90 Day Journey to Better Health

£270 (or £150 + 2 x £75 pm) = 1 x 75 minute session plus 6 x 30 minute sessions

  • With this program you optimise your chance of successful diet and lifestyle changes by working together over a 3 month coaching period. Sometimes it takes longer to see health improvements when you’ve been struggling for a long time, and I want to help guide you through that process.
  • This package includes one 75-minute introductory assessment and six 30-minute follow-up appointments. I will use your medical history, current health concerns, goals, and also diet and lifestyle history to develop a plan tailored to your needs.
  • I will help you implement this plan over the course of three months.

6 Months to Total Wellness

£495 (or £150 + 5 x £78 pm) = 1 x 75 minute session plus 12 x 30 minute sessions and a free 60 minute lifestyle coaching session.

  • 12 fortnightly 30-minute follow-up sessions
  • unlimited email access for quick questions
  • and a free 60 minute lifestyle coaching session which will look at techniques to manage stress and ways to improve sleep.
  • This is the perfect package for someone looking for the most cost effective way of achieving total wellness, it’s our most economic programme.

75 minute Individual Session

£75  = 75 Minute individual consultation.

  • If you have never been a client then you are welcome to book an hour consultation to talk through any challenges you are facing but please make sure you take advantage of our complimentary 20 minute consultation first.
  • Individual sessions can be booked if you find you need more support once our sessions have come to an end.
Healthy by Choice......Hot by Accident!

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Contact us for a complimentary no obligation consultation

20 minute informal chat with absolutely no obligation to buy
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